NICOLE TANNER
Functional Health Coach
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YOUR LABS SAY YOU'RE 'FINE' - BUT YOU FEEL ANYTHING BUT.
LET'S FIX THAT.
I help women eliminate bloat, exhaustion, hormonal chaos, and stubborn weight through faith-fueled, root-cause healing—not another fad diet or pill.
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I WAS A PERSONAL TRAINER WHO COULDN'T LOSE WEIGHT. THAT'S WHEN GOD FLIPPED THE SCRIPT.
As a certified personal trainer, I was doing everything “right”—eating clean, lifting heavy, and staying consistent. But no matter what I did, I couldn’t lose weight. I was exhausted, bloated, anxious, and gaining weight for no reason.
After being told “your labs look fine” one too many times, I took matters into my own hands. Functional lab testing revealed I had Hashimoto’s, adrenal fatigue, and gut imbalances. That was the turning point.
Through faith, functional healing, and strategic nutrition, I reversed my symptoms, restored my energy, and created the exact method I now use to help other women do the same.
THE 4F METABOLISM MAKEOVER METHOD
FLUSH
Detox your liver and gut for hormonal balance.
FLOURISH
Heal root causes with food, faith, and functional tools.
FAT LOSS
Reignite your metabolism without restriction.
FIT FOR LIFE
Maintain your health with confidence and clarity.
HEAR WHAT MY CLIENTS ARE SAYING...
"I lost 40 lbs and reversed my Hashimoto’s symptoms. I didn’t even know it was possible." – Sammy
"Down 10 lbs in one month. No more cravings, no more hair falling out."
– Sophie
"In just 6 months, I lost 30 lbs, had zero bloat, and actually started loving going to the gym. Nicole’s approach is the first thing that’s ever worked—and it felt so easy."
— Elizah
MEET THE DREAM TEAM
This team is equipped to tackle the toughest client challenges.
NICOLE TANNER
Certified Personal Trainer and Functional Nutrition Coach specializing in women’s hormones, gut health, and fat loss. After nearly a decade in the fitness industry, she realized weight loss isn’t just about calories in, calories out—especially when your hormones are wrecked, your gut’s inflamed, and your body’s screaming for help.
DR. K. ANDREW SHEPHERD
Globally recognized Doctor of Chiropractic, Certified Nutritionist and functional practitioner as well as published author with unmatched expertise in clinical nutrition, gut health, hormone balance, and peak athletic performance.
CHRISTA SHEPHERD
Functional Clinical Nutrition and hormone Specialist with a passion for serving women struggling with metabolic health issues and infertility. She has worked nationally with multiple Fertility Specialists and their patients, restoring optimal hormone function and preparing women to be better able to conceive.
DR. SUNIL KURUP
Board-certified in Family Practice and Sports Medicine.
Licensed in all 50 states. (That’s impressive guys)
Extensive experience in regenerative medicine, weight loss, and clinical oversight.
And most importantly, he shares our belief in the power of functional frameworks to create transformation at scale.